Blog | GRIP PT.Performance

BLOGS

Stay up-to-date on the latest trends and techniques to enhance your golf game as well as optimize your physical health and fitness on our informative blog

Improve Your Golf Swing with Targeted Mobility Exercises

When it comes to improving your golf swing, joint mobility is a crucial yet often overlooked aspect. Flexibility and mobility in certain...

robertmckaydpt

Nov 5, 20243 min read

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Closing the Gap: How to Shave Strokes and Play Like a Scratch Golfer

The biggest scoring differences between a 10 handicap, a 5 handicap, and a scratch golfer come down to key areas: driving distance and...

robertmckaydpt

Sep 26, 20242 min read

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Stop Coming Over the Top: Unlock More Power with This Simple Foot Flare Drill

If you've ever struggled with coming over the top in your golf swing, you're not alone. It’s a common issue among amateur golfers, and it...

robertmckaydpt

Sep 25, 20242 min read

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Smart Golf: Pick Safer Targets, Play Aggressively, and Lower Your Scores

Playing stress-free golf and focusing on conservative targets can significantly improve your performance. Many golfers, including...

robertmckaydpt

Sep 24, 20241 min read

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